Resisting Happiness: Why We Sabotage Ourselves [FREE PDF]

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Resisting Happiness: Why We Sabotage Ourselves [FREE PDF]
Are you happy? It may be the wrong question. Most of us think we are relatively happy, while at the same time knowing that we could be happier -- maybe even a lot happier. Ordinary people and the finest philosophers have been exploring the question of happiness for thousands of years, and theories abound. But this is not a book of theory. Resisting Happiness is a deeply personal, disarmingly transparent look at why we sabotage our own happiness and what to do about it.

  • Hardcover: 192 pages
  • Publisher: Blue Sparrow (15 August 2016)
  • Language: English

What people think about Resisting Happiness

Hannah says:

At Christmas Eve mass this year, my church was kind enough to gift a copy of this book to all parishioners. I'll admit, upon receiving the book as we were leaving the church, I had no intention of opening its pages. On the drive home, though, I started to read the back cover and immediately the message resonated with me. Matthew Kelly's latest book is about overcoming resistance in all facets of your life and becoming the-best-version-of-yourself. Each chapter ends with a recap of its fundamental message and a way that you can engage with that particular message. Yes, it is heavily influenced by Catholicism and you will encounter many passages about exploring your own relationship with God, but I can guarantee that every single page of this book has a universal message that transcends your particular religion or spirituality. This book was exactly what I needed at this moment in time: not only as a reflection on my life as the year draws to a close but also as a call to action to start living the life I want to lead as I struggle to discern just what that entails. I didn't finish this book and miraculously have all the answers, but I did leave with a surprising amount of clarity and insight into myself, my ambitions, and my faith. 

Steven says:

The subtitle of this book is "A True Story about Why We Sabotage Ourselves, Feel Overwhelmed, Set Aside Our Dreams, and Lack the Courage to Simply Be Ourselves... and How to Start Choosing Happiness Again" and that is quite a mouthful. But having read a number of Matthew Kelly's books over the last few years I was very excited to read this one. I must admit I read this book while rereading Rediscover Jesus, I read it through once and could not put it down, and am now reading it through a chapter a day. It was very interesting reading these two books in parallel. Matthew Kelly states in the introduction that this book is the most personal book that he has written to date. Having read a number of the others I completely agree. He has opened up and been transparent about his own faith journey, his successes, growth and failures. He is teaching by example, his example. And what a brave, courageous and motivating example it is.

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